A bit about my practice...
In my practice I focus on the goals of the client.
Whether it is to address a past trauma or a current struggle with life transitions, depression or anxiety, I work to bring a gentle, directed approach to therapy. I believe that if we address our thoughts we can change the experience we have with our emotions and ultimately remove the obstacles that stand in the way of an enjoyable life.
With the use of cognitive behavioral therapy (CBT) techniques, a focus on mindfulness/meditation and training in eye movement desensitization and reprocessing (EMDR) therapy we will work together to help you move toward a more grounded version of you.
License No. and State: 1158 New Hampshire
Membership: American Mental Health Counselors Association
Member Since: 2012
Certificate: HAP / EMDR Certification
Certificate Date: 2012
Accepting: Anthem Blue Cross/Blue Shield, Medicaid, Sliding Scale Fee For Service
The first initial phone consultation is free.